Yoga Facial Exercises : Yoga Facial to Lose Sagging Jowls –
Learn DIY Yoga Facial Exercises howto lift sagging jowls and chubby cheeks and to lift sagging cheeks naturally, a natural face lift.
Welcome to the VitaLifeShow,join Dr.Janine Bowring in this episode which is all about yoga facial exercises to lift sagging jowls, decrease chubby cheeksand how to use lymph drainage in the face to remove toxins and how to get healthy skin. Dr. Bowring shares a number of great health tips about how to improve your skin tone naturally. Be sure to subscribe to our channel so you always get our newest uploads here on the VitaLife Show.
The following is one of my favorite Yoga Facial exercises for a natural facelift: How to make your skin glow and to lift sagging jowls and to lift the jawline.
Simply look up and touch tongue to roof of mouth, say or sing alphabet! Yes, you will look and sound ridiculous doing this but it’s all in the name of beauty.
There are some very helpful acupuncture points on the face, that help with increasing the skin tone and draining chubby cheeks, helping to lift the cheekbones and minimize crow’s feet. Simply massage in a circular motion on the point, as seen in the video.
Now for the Lymph Drainage for the face, it is really important to incorporate this into your facial exercises routine, to drain the toxins that accumulate on the skin surface and in the lymphatic system. The VitaDetox is something you can take internally to speed up this important detox process for great skin.
For the lymph drainage, do 20 reps in position 1, using a light touch, massaging along jawline.
Then massage gently for 20 reps down neck, as seen in the video to drain the toxins and fluids in the face and to minimize a sagging jawline and chubby cheeks.
We hope you enjoyed today’s video, give it a try and let us know how it works for you!
We also recommend the VitaDetox for clearing the toxins from the skin and all the internal organs, you can check it out at vitatree.com.
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